Hello Mommas out there. Saturday is a great day of the week to get a family WOD in at the park while the kids get to run around. We usually make almond butter with Sliced apple sandwhichs for lunch. We slice the apple like bread and the kids go nuts and so does the hubby. Dinner […]
I have created this blog for Mom’s who have ever considered or heard of Paleo eating. I am a mother of two young children ages two and three and have a new one due in late December. I developed a passion for eating healthy about 6 years ago however can not say I fully dedicated […]
Welcome I am Sarah a Nutritionist and a Mommy and I want to help people have healthier lives.