Crazy Thursday ;)

Morning all… Sorry I have had a crazy last few days.. my two year old cracked open her head and a lovely ER trip was needed… Very glad for no stitches..  we didn’t have much time for meals so we snacked here on cold chicken and a lot of fruits and veggies… Since its finally cold enough I’m making beef stew for dinner 😉

Paleo Beef Stew
1 and 1/2 pounds of organic free range beef chopped into pieces
2 cups organic beef stock
1/2 celery chopped
1 onion chopped
3 parsnips chopped
4 carrots chopped
2 yams chopped
Kosher salt
Sprig of thyme
Sprig of oregano
Let sit in crock pot all day on low 😉



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