A Little about Me!

My name is Sarah and I am the mom to two wonderful toddlers and a new baby. Most importantly I am a mom and wife. I crossfit, breastfeed, and love life.  I have developed a passion for a healthy life and went to school to focus on what I love and that is Nutrition.  I received my Bachelors of Science in Nutrition Science and love working with clients to help them eat healthy and make it work for their lifestyle.  I prefer eating a diet that is Paleo because I find it is the most nutritious for the body and is the safest way to consume food.  I love to spend time with my husband and kids, watch Baseball, camp with the family and to CrossFit as much as possible.  I am here to help anyone in need of a lifestyle change.

2 1/2 weeks to go!

2 1/2 weeks to go!

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