Chip Addict?

Does anyone know a chip addict? My husband is a chip addict and I found the best solution… Make your own. The kids and husband will love them.  Slice up sweet potatoes, zucchini, peppers or fruit and bake at 175 for two hours. Yum and paleo approved! Advertisements

Balance is Key

Do you ever find that your diet goals are unrealistic? Many people find themselves falling off track because they are unable to find a balance with their food habits and their lifestyle. If your goals are weightloss, I suggest setting small goals and create a plan to adjust your lifestyle.  I changed my own life […]

WODing at the end of Pregnancy

Sorry I have been gone for sometime busy with my toddlers, working full time, working with new Nutritional Clients, and trying to get in as many WODs as possible.  I have found that my pregnancy has been extremely easy this third time around and I contribute most of it to my Paleo eating habits and […]